frankrul
02-02-2001, 11:46 AM
Im wondering if I should switch to dumbell flyes based on the below. First off, I had no problems doing the flye on machines before and I only felt a bit of discomfort from the awkwardness of the machine. Last week, I worked out ilke a mofo (ugghh. yah..) and I realize now that I may have gone through a period of neglect for water intake and may have been a little dehydrated at the time. In doing the flye, I can get in my 2 sets of 10 reps at about 90 lbs.
Im tall (6'2") and I have a really long reach. I feel as if the machine "arms" are too long and I ended up somewhat cramping in my left pec. It continued to cramp over the next 3 days during the day at times and then disapeared.
I worked out again last night and didnt get the exact same type of cramping, but more of a discomfort in my armpits when my arms come together. It was a pretty crappy feeling, and makes me want to not use the machine anymore.
Does this sound like an issue with the machine, or should I just suck it up and keep going?
Thanks in advance.
Frank
Im tall (6'2") and I have a really long reach. I feel as if the machine "arms" are too long and I ended up somewhat cramping in my left pec. It continued to cramp over the next 3 days during the day at times and then disapeared.
I worked out again last night and didnt get the exact same type of cramping, but more of a discomfort in my armpits when my arms come together. It was a pretty crappy feeling, and makes me want to not use the machine anymore.
Does this sound like an issue with the machine, or should I just suck it up and keep going?
Thanks in advance.
Frank