View Full Version : Cheating on diet leading to indigestion..anyone???

08-12-2001, 07:40 AM
Alright, I'm curious as to wether anyone else experiences this same occurence. I'll be eating very clean foods for a period of time and then if i eat something not in my list of clean foods, or i cheat on my diet with processed type foods , almost immediately I feel my digestive system going into knots. :( I'm obviously very lactose intolerant cause anytime I eat ice cream I get major stomache pains, but things such as protein bars (a major bad tummy hurter) or even just something like a bowl of regular type cereal such as vector for instance , just makes for extreme stomache problems.

I may as well be open about my past abuse with laxatives anytime I'd cheated on my diet, but now it's as though I don't even need to use the laxatives because after eating crappy foods I end up with the same results laxatives gave me. Is it possible this could also be partly a mental thing as well?:confused:

Some one mentioned that perhaps taking some digestive enzymes could help me out but I don't know?

08-12-2001, 07:59 AM
after my 4th or 5th bowl of vector cereal and a liter of haagen daaz icecream I get stomach cramps too. :o

08-12-2001, 09:28 AM

usually after I finish a half dozen doughnuts and a few ice cream sundaes, it kicks in