View Full Version : Oat flour and wheat flour...

05-23-2003, 11:42 PM
Are they any good? Is it like having bread if they are in your oats?I hope im making sense.. I have 1 minute instant oats and it has both oat flour and wheat flour in it and just want to know if its good or bad.

05-24-2003, 03:10 AM
Oat flour is simply ground up oats. In fact, you could make your own by putting oats in a food processor or decent blender.

I've never heard of wheat flour being oatmeal though. I don't think it's so bad you shouldn't eat it but once you are done with the container, just buy regular unprocessed oats. When you microwave them they don't wind up taking any longer than the 1 minute kind, anyway.