View Full Version : Effect of diet on hormones
05-26-2003, 12:07 PM
after reading about NHE... i wonder,
is there anything you can do diet wise to reduce estrogen?
other than not eating too much soy or beer
05-26-2003, 12:14 PM
Well, if you don't have enough fat in your diet, that will decrease your hormone levels.
05-26-2003, 02:49 PM
If you have excess bf your body will produce more estrogen.
05-31-2003, 08:38 AM
It will. wow
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