Diet ?

[Bam Bam]

ive been dieting since april and have lost 35 lbs but im still not happy i want 0 fat . I am thinking of going for a carb depletion after 5pm and try five meals with 40 grams of protein in each with about 35-40 grams of carbs(again none after 5pm)


let me know what you think im 180 now

[Tryska]

if you get to 0% fat you will die.

and your nuts will shrink up.

(okay maybe i made that part up...maybe not)

[PowerManDL]

Correction-- he would have to be dead to get to zero %. The functioning human body won't allow it.

[Tryska]

not to mention the muscle catabolism being dead causes. that just doesn't seem like a good scene.

[Bam Bam]

grrrrr lets not lose sight of my goal so do you think the new diet will promote fat loss?

[swedishviking]

how many grams of fat are you eating?
The important thing is that you are under your caloric maintenance level.