View Full Version : Protein Chart?
06-07-2003, 02:01 PM
I know you can find out the grams of protein on the nutritional information labels on certain foods, but what about the protein content for say one large egg, or a 6oz. piece of chicken. Is there a handy chart online that gives protein information like that?
06-07-2003, 02:12 PM
fitday.com has something like that
06-07-2003, 03:02 PM
This one is a little easier to search IMO. Also gives a lot more detailed info.:)
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