jhk99
06-10-2003, 04:41 PM
Hello all. I started lifting weights in February after realizing one day that my gut was outta control. I currently weigh 175 and I'm 6' tall. Over the past couple of months, I definitely noticed some muscle gain. The frustrating aspect of my progress is that my gut doesn't seem to go away! Am I eating too many calories??? The funny thing is that I recently went for a checkup (first time in 2 years) and my doctor told me that I weight exactly the same as 2 years ago when I wasn't even lifting weights.
I work out 3 times a week and eat 6 times a day. My diet looks like this:
Calories- 2300
Fat- 38 grams
Carbs- 228 grams
Protein- 247 grams
Your comments and thoughts would be greatly appreciated.
I work out 3 times a week and eat 6 times a day. My diet looks like this:
Calories- 2300
Fat- 38 grams
Carbs- 228 grams
Protein- 247 grams
Your comments and thoughts would be greatly appreciated.