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Ace
06-16-2003, 01:33 PM
Do you think I could still get something benficial from it today? ;)

http://www.fitday.com/WebFit/PublicJournals.html?Owner=Ace3

raniali
06-16-2003, 01:40 PM
all depends on ur desired calorie level

since when does one cut on BK foods?

Ace
06-16-2003, 01:55 PM
My calorie levels are around 2000 and I am not usually this bad, but the BK just opened up on campus again and I was excited. ;)

I am slacking off for a little while because I plan on doing a long 10 week cutting cycle that should get me to 7% if I eat right. I guess I am trying to get all the cheating out of the way now. :D

drew
06-16-2003, 02:00 PM
At least you got that all-important OJ. lmao.

bradley
06-16-2003, 02:18 PM
I like how all of the fat is saturated:eek:


Do you think I could still get something benficial from it today?


I don't know about beneficial, but adding in some protein and EFAs at your next meals would definitely put it back on track.;)

GhettoSmurf
06-16-2003, 03:18 PM
*speaks to self* "dont worry arteries, i'd never do that to you"

SoulOfKoRea
06-16-2003, 04:30 PM
Originally posted by GhettoSmurf
*speaks to self* "dont worry arteries, i'd never do that to you"

lol :micro:

Ace
06-16-2003, 05:57 PM
Originally posted by GhettoSmurf
*speaks to self* "dont worry arteries, i'd never do that to you" HA! It was damn good though. ;) We'll just say that was a nice "refeed". Yea, thats it!

SoulOfKoRea
06-16-2003, 06:16 PM
what % are you at right now?