Diet with Flex seed oil and chicken breast??

[Dabomber]

This idea is normally based on the high fat, high protein, low carb diet... Instead of having ground beef and all those saturated fat junkies.. try having some good FATS... i had some friend over the net who have tried and got good results... it prolly be Pain in the ass.. but well.. i think it would work good.... What's your opinion?

[TheScorpionKing]

your post is hard to follow, are you saying just to eat flaxs seed oil and chicken breasts or to eat flax seed oil in addition, for the healthy fats?