View Full Version : Carb Calculations
08-21-2001, 03:01 PM
Should you count the carbs in foods that are just sugar carbs? Such as milk?
Count all carbs except fiber. I read somewhere that lactose will do the same as fructose, and replenish liver glycogen. Don't quote me on that. I don't remember where I heard it.
Either way it's an active carb, of that I am sure.
08-21-2001, 03:18 PM
subtract fiber grams from total carbs. This is the amount of digestable carbs.
08-21-2001, 03:26 PM
I only count complete carbs.
complete carbs? lol.
You mean digested carbs?
08-21-2001, 03:38 PM
It was just a joke
08-21-2001, 03:39 PM
what about essential carby acids?
08-21-2001, 03:42 PM
you should count those, but watch out for those trans carbs. they are evil.tuttut
08-21-2001, 03:58 PM
08-21-2001, 03:59 PM
hey c_d...isn't shawn michaels a pr0n star??
08-21-2001, 04:22 PM
Shawn was a wrassler.
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