View Full Version : How do you weight your food ?

06-26-2003, 10:17 AM
My turkey when frozen weighted 800g, when I cooked it, it went down to 600g. My question is, does the nutritional information refers to the frozen or cooked turkey?

06-26-2003, 10:33 AM
I believe it usually refers to the frozen food.

06-26-2003, 11:07 AM
actually - it refers to the turkey unfrozen, uncooked
frozen foods usually have excess water attached. cooked foods are dehydrated. does it make THAT much of a difference - no.

06-26-2003, 08:21 PM
Just for the record I don't use a scale, just eyeball.

06-27-2003, 01:10 AM
If you use fitday.com... it has nutritional info for cooked, uncooked, skin on, skin off, etc etc everything you could imagine.