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View Full Version : GrifteR's Online Journal. Wish me luck homies!



GrifteR
06-27-2003, 09:18 PM
June 27, 2003

Whats up everyone, I am 22 years old and I have been weight training for about 3 years. I have just started seriously training about a few months ago. I am 5'7'', and I currently weigh 140 lbs. My goal is to get to 160 lbs. and have 8% bodyfat. Right now I am taking multivitamins, 100% Optimum Nutrition Whey Protein, and I just started a cycle of creatine. I am doing the WBB #1 training program.

AdamGberg
06-28-2003, 07:18 PM
GOOD LUCK

a little spam always help a bulk and the start of a journal

:spam:

cphafner
06-28-2003, 10:17 PM
good luck! :spam:

pruneman
06-29-2003, 06:45 AM
Welcome to the boards! Good luck with your goals. Keep us posted.