Ground Zero Pics

[RuLess]

15 male juss started up lifting, 6'0 about 155 or so

not too bad so far..

2 weeks

any 1 thats good with this give me some guide to whut diet i should take and lifting wise

pz

[AstronautJones]

I agree with Frank, starting eating man! You need to fill out that frame of yours. Definitely some good potential there.

[RuLess]

thanks bro, thing is i eat a whole lot.. juss the bad stuff.. so i need to change my dietary plan

[Manveet]

time to bulk up!

[Ironman8]

Damn, ****ing awesome! You're only 15 too?! You must have bad ass genetics or something!

[RuLess]

thanks bro i guess.. now its time to bulk

[Bam Bam]

i wished i looked like you when i started lifting

now just kill a cow and youll be on your way

[the doc]

look good now start eating half a cow everyday

[WestyHeadbanger]

Half a cow???

Nah man, Eat 16 chickens, 12 tunafish and 3/4 of a grain silo.

[RuLess]

hahah half a cow wow

[RuLess]

bulk time :):spam: