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View Full Version : working abs and then doing HIIT...



GhettoSmurf
07-11-2003, 10:00 PM
I was just wondering do you guys think it would work to work my abs for like 10 minutes or so (since i didnt get a chance to iduring any of my other workouts) and then after working my abs, go right into some HIIT right after?

i'm just asking becuase i know doing cardio before/after a workout isnt always ideal, but since it would only be my abs for 10-15 minutes, would it make much of a diff.?

GhettoSmurf
07-12-2003, 08:19 AM
bump, anyone?

Ironman8
07-12-2003, 08:33 AM
Well, if the intensity of the ab workout isn't that high, go for it.

Holto
07-12-2003, 09:03 AM
personally I would do abs afterward