View Full Version : Protein Breakdown Question

07-15-2003, 12:49 PM
I know that the body can break down can only handle so much protein at once. Here are my questions...

On average, how many grams of protein can the body handle in one sitting? Does it matter the size of your body? I am 5'11" at 160lbs, if it does matter, how much would my body be able to handle?

Also, how much time is needed in between meals for the body to be able to accept more protein? thanks

07-15-2003, 01:32 PM
see thread titled " Protein Intake at a Single Setting " people werej ust discussing this earlier...

07-15-2003, 02:21 PM