PDA

View Full Version : Bloating Question



donescobar2000
07-24-2003, 04:41 PM
Am I alone when I say that after a carb up I feel bloated?

EdgarMex
07-24-2003, 04:52 PM
No, that's normal after a carb up

donescobar2000
07-24-2003, 04:55 PM
Shyt! I eating loads of Romaine Salad to clear it up. I feel like a house.

raniali
07-25-2003, 12:46 PM
Originally posted by donescobar2000
I eating loads of Romaine Salad to clear it up.

what?!?

btw - you might try experimenting with different types of carbs during your refeed. for me, flour and all wheat type foods easily make me bloat, but i don't feel so bad if i eat the same amount in rice or yams, for instance.

donescobar2000
07-25-2003, 10:04 PM
Originally posted by raniali


what?!?

btw - you might try experimenting with different types of carbs during your refeed. for me, flour and all wheat type foods easily make me bloat, but i don't feel so bad if i eat the same amount in rice or yams, for instance.


Yeah the wheat breads may have done it. I may have to stick with rice and yams. I had regular potatoes but I doubt it was that. Thanks for the advice. I thought I was alone on this bloating thing.