last meal suggestion?

[frankm007]

normal i eat fish, some veggies and cottage cheese for my last meal, however, i'm trying to bulk up, what kind of carb do you guys suggest for my last meal instead...

[Y2A]

I dont think the time of the meal matters in the grand scheme of things. If you need more carbs, have a potato or something :)

[Manveet]

something low gi. Sweet potatoe perhaps?