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mmmduff
08-09-2003, 06:52 PM
i'm new to this board, but have been readin for a while now. my question is can atkin's diet be used while bulkin? or is it better for cutting
SoulOfKoRea
08-09-2003, 07:39 PM
cutting
harryhoudini66
08-09-2003, 10:30 PM
cutting.
bradley
08-10-2003, 04:28 AM
Originally posted by mmmduff
i'm new to this board, but have been readin for a while now. my question is can atkin's diet be used while bulkin? or is it better for cutting

As other members stated above the ketogenic diets are best used for reducing bf, because of the state that the body is in when in ketosis. The body is technically in a catabolic state when in ketosis, and the effect of a ketogenic diet on various hormones (insulin, glucagon, etc.) would make muscle hypertrophy quite difficult.