View Full Version : Frosted Mini Wheats are good right

08-14-2003, 10:40 PM
THey are a good source of food right? Lots of whole wheat, and some sugar.

Any thoughts?

08-14-2003, 10:47 PM
i would say there better then most cereal out there, but you could probley do better

08-15-2003, 01:23 AM
I think that shredded wheat would be better.

08-15-2003, 09:44 AM
Read the ingredients, and let that be your guide. Sure, a cereal might have 6gm fiber, but if you have to ingest 45gm of carbs, 20gm of which are high fructose corn syrup, in order to get that 6gm of fiber then surely you can find a better source of complex carbs and fiber.

08-15-2003, 04:13 PM
Heres the facts.

Fat 1 g.
Carbs 41 g
Fiber 5g
Sugars 10g
Other 26 g.

Protein 5 g.

08-15-2003, 04:15 PM
not bad, if you're not cutting, go for them


Frosted Mini Wheats... MMmmM

Eat 10 bowls for me will ya

08-16-2003, 01:06 AM
Frankster are you cutting ?

08-16-2003, 09:06 AM
Yes :(