View Full Version : Sugar Cravings
08-15-2003, 04:31 PM
What are the alternatives when you get a serious craving for sugary drink or food? The worse is sodapop, when I'm at work, I normally drink water as a source of beverage. During a rush; breakfast, or lunch, or dinner, I find myself craving for a serious sugar fix, so I sometimes have a half a small glass of sodapop to get rid of it. Worked everytime I did this. But I'm trying to cut it to no sodapop in my diet. At home, is a different story, what can I do?, I don't want to open a can and drink 1/3 of it.
08-15-2003, 04:32 PM
diet soda pop :)
08-15-2003, 04:38 PM
fat-free whipped cream works for me
I use sugar free jello and crystal light
08-15-2003, 07:37 PM
this may sound weird, but it works very well for me, especially when cutting. every time i got a craving for junk food, sugary stuff(pop, candy etc..) i would just brush my teeth, assuming i was at home, works like a charm.
08-15-2003, 08:27 PM
natty p-nut butter helps me. Or milk + sweet n low with wheaties
08-15-2003, 08:32 PM
08-16-2003, 11:58 AM
diet soda, fruit, i eat cott cheese w/ sliced bananas, a couple of sugar free hard candies
ocassionally i'll eat one of those candy-like protein bars (detour,uturn, promax) so i feel like my candy craving is satisfied
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