home-made weight gainer?

[molière]

hello,

Owing my tight budget for supplement, I'm looking for good recipe to make a home made weight gainer! Do u have ideas? tnx

[Paul Stagg]

Milk.

Ice cream.

[Isaac Wilkins]

Originally posted by Paul Stagg
Milk.

Ice cream.

Amen. Maybe throw some oats in.

Or go the milk, olive oil, honey, oats route, but it won't taste as good. ;)

[Scott S]

I make mine out of bread and peanut butter. Hope this helps.

[bradley]

http://www.wannabebigforums.com/showthread.php?s=&threadid=23091

[jugheadkills]

milk + ice cream + peanut butter + cottage cheese + bananas + anything you want

[ElPietro]

I use spaghetti and sauce.

[ElPietro]

Oh and jalepeno cheddar flavoured doritos. :cool:

[WillKuenzel]

Beer.

Not one I use personally but one I've seen others use with results. ( I didn't say "good" results)



Peanut butter and ice cream are good bets. Concentrated margarita mix (although its really loaded with fructose) has quite a bit of calories in it too.

[Berserker]

Just eat alot. Don't need a recipe

[ryan1117]

Originally posted by Berserker
Just eat alot. Don't need a recipe
:withstupi