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eatdirt40
08-20-2003, 08:48 PM
should i train to failure every workout or not, and wat is the best rep range for maximul growth

unshift
08-20-2003, 09:01 PM
wrong forum

ryan1117
08-20-2003, 09:05 PM
I train to failure (or to where I know I won't get another rep), but I have lower volume than most people.

PowerManDL
08-20-2003, 09:06 PM
Have a read at this thread:

http://www.wannabebigforums.com/showthread.php?threadid=35949

eatdirt40
08-20-2003, 09:23 PM
sry man i didnt know where to post it my bad