Tasty Chicken Breast Recipe

[theomen]

This is just something to spice up your chicken, and is really simple.

2 Skinless Chicken Breast
1tbs olive oil (extra virgin)
paprika
garlic powder
onion powder
Fresh Ground Pepper
Cayenne Pepper

Heat the oil in a pan till it's very hot. Toss in your chicken and powder it with the Paprika, then lightly sprinkle on the other spices. Let it brown on one side, flip it and do the same to the other side. I like to use protein pasta with a skim milk alfredo sauce as a side dish, but you can do whatever.

[JeffWillConquer]

Protein pasta? I must be informed more about this. Pasta, mmm. I didn't know there was such a thing as protein pasta. Is it easy to get?

[theomen]

I get it at my local health food store, it's about 3.50 for 12 servings. It has 160cals, 1g fat, 10 net grams of carbs and 28g of protein. The brand name is Darielle, I think they have it on netrition.com also.

[AndresC]

What is paprika?

[chops]

Originally posted by theomen
I get it at my local health food store, it's about 3.50 for 12 servings. It has 160cals, 1g fat, 10 net grams of carbs and 28g of protein. The brand name is Darielle, I think they have it on netrition.com also.

wondering, how does it taste and is consistency the same?

i bought la tortilla factory low carb tortillas and they are gross.

[AndresC]

angry johny is a good song man. I had to listen to the rest of those songs.

[theomen]

Paprika is a spice, it's a bit peppery.

As for the pasta. It's pretty good, no where near as good as egg noodles, but tastes a little like poorly made home-made pasta. It's edible, but not a culinary delight.