View Full Version : too much too fast
08-22-2003, 08:22 PM
08-22-2003, 08:29 PM
From my experience, I've learned that my weight does seem to want to fluctuate a decent amount. (especially when bulking) I wouldn't go changing things over 1 or 2 pounds. I kept trying to adjust to fluctuations and it got me nowhere when I did that.
the 2 lb fluctuation might also be due to water weight because that seems to have a big effect on my weight fluctuations as well
08-22-2003, 09:26 PM
agreed with the guys above. how often are you weighing yourself? I like to weigh myself daily, so that i get a general idea if im gaining or losing. I look at the average of the week to know. *runs to calendar to check things out* Last week I weighed 180 on 4 days and 183 on 3 days. This week, so far, ive weighed 182 on 3 days and 184 on 2 days. As you can see, if i only weigehd myself once per week, depending on which days I weighed myself... it may appear that ive lost 1 pound, or it may appear that ive gained 4 pounds.
My point: weight fluctuates a lot, dont freak out... yet :D;)
08-22-2003, 11:32 PM
good advice from junior...for a good read on weight i would weigh myself more often during the week
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