Why the hell am I always hungry?

[midee1]

Today I was just sitting around. Just finished dinner about 7:30 and I feel like I am starving to death.Keep in mind that I do not eat little amounts at a time.

Here is what I have had today.

Breakfast: 2 bacon egg and cheese sandwiches.
they consist of 2 slices wwb
two strips turkey bacon
Fried egg on each
1 slice american cheese on each

And a pot of coffee. Yep you read it right a pot.
I love this stuff.

Lunch: Half link of turkey polish sausage
Mac and cheese

Dinner: approx 10oz chicken breast
1 and 1/2 baked potato with margarinre
1 medium grilled onion
1 serving green beans
1 spoon of mac and cheese

As you can see my downfall is american cheese. I love this stuff but all in all diet looks to me to be pretty clean.

Any help would be greatly appreciated.:)



WHY AM I ALWAYS HUNGRY????:help:

[entrrt]

try eating 5-6 times a day instead of just 3. that way your BS levels will remain fairly even and maybe you wont have those "hunger pains".

[eatdirt40]

try eating some more foods high in fiber, also when i get this huingry feeling i eat oatmeal some reason why it satisfies me well GLuck

[Ironman8]

Yeah, I advise eating 5-6 meals also.

[atom]

try and put some complex carbs in bro your blood suger will be up and down all day from the simple carbs your eating