View Full Version : Will taking creatine and a fatburn cancel each other out? is it ok?
Joe.G
08-28-2003, 12:08 AM
I have been taking creatine and noticed good gains I would like to lose a little fat but don't want to stop taking the creatine yet, can I take a fat burn along with the creatine or will they cancel each other out? which is better now Hydroxycut without Ephedrine xenadrine without? I liked xenadrine but that was with Ephedrine or are they both a waste now? thanks
Paul Stagg
08-28-2003, 07:53 AM
You can take them both.
which fat burner you use is up to you.
chainsaw76
08-28-2003, 08:01 AM
Drink alot of water
Relentless
08-28-2003, 08:01 AM
creatine will help you work harder
the fat burners will help your body be more thermogenic (and actually, some people find that ephedrine helps them workout harder too!)
the only advice I'd worry about in combining them is to drink LOTS of water... with the diuretic effects of most fatburners plus the demands that creatine puts on you, make sure you swill the H20.
Joe.G
08-28-2003, 12:00 PM
I would not take them before my work out since I workout at mid night after work and I don't want to be up in till 8 in the morning, I would take them before lnch and dinner I guess, are the new verisons any good? does gnc still sell the orginal ones? thanks
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