PDA

View Full Version : Supplement mixing..


patrick0641
08-28-2003, 03:09 PM
Hey, I have a few questions. I have some Thermorexin, Glucorell R, (suppose to enhance glucose uptake, got it from AF) Glycoload (50 g's of carbs per serving..with dextrose and meltodextrin, made by Optimum Nutrition), V12, and Pro Complex (protein made by Optimum Nutrition). Is there any way to use any of these together or in any order or anything? I figured I'd just buy some stuff and test them a few at a time. Anybody have any ideas on which ones to use at the same time or which if any not to mix while I'm on one or another? I know I seem like an idiot for going out and buying all this and not knowing much but I have nothing better to buy. Thanks..

zwarrior99
08-29-2003, 12:54 PM
Glucorell R take that one with your creatine(and delivery system). Pro complex is protein should take it everyday. Thermorexin is a fat burner, only take if thats your goal.