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View Full Version : Recover X opinions


baldguy
08-31-2003, 02:48 PM
I am thinking about trying some Recover X.

Anybody have any experience with this. I'm currently downing about 40 grams of whey and a banana.

What's the best flavor, how does it taste, how does it mix, etc?

Any help is appreciated.

bradley
08-31-2003, 05:43 PM
You could save some money by just combining whey along with a 50/50 mixture of dextrose and maltodextrin. These are the main ingredients in Recover X. If you wanted you could add glutamine and arginine, but I doubt that you will see a significant difference by adding in the extra amino acids.