View Full Version : Dull Pain In Knees After Squating

09-02-2003, 12:20 AM
Hey Gang,

I've been maxing out this week and last week with the three core exercises. Right now, about 8 hours after my workout, I've got a lot of dull pain just above my knees. Would you consider that normal after maxing out or even after a normal day in the gym? I guess it's wierd because it doesn't really feel likes it's the muscles that are hurting. Or that it's the same soreness I'm used to.

Paul Stagg
09-02-2003, 11:30 AM
Ice it, and see how you feel tomorrow.

09-02-2003, 11:34 AM
Will do. But is it something I should be worried about? It really doesn't feel like something's damaged.

Paul Stagg
09-02-2003, 12:27 PM
I wouldn't worry, no.