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Mic Soloist
09-03-2003, 02:11 PM
My dad has been told by the doc that he needs to go on a low Cholesterol diet and lose weight. His Cholesterol is very high and he really doesn't know what to eat. What are some foods that he can eat with low Cholesterol that will also help him lose weight???

bradley
09-03-2003, 04:06 PM
Originally posted by Mic Soloist
My dad has been told by the doc that he needs to go on a low Cholesterol diet and lose weight. His Cholesterol is very high and he really doesn't know what to eat. What are some foods that he can eat with low Cholesterol that will also help him lose weight???

Did the doctor give him a diet plan to follow? There is a lot more to lowering your cholesterol than just avoiding foods that contain cholesterol.

Reducing saturated fat intake, incorporating healthy fats, and reducing bf will all help in your dad's efforts to lower his cholesterol.