maltodextrin calorie amount?

[Theroc]

Does anyone know that amount of carbs or calories per table spoon on maltodextrin?

I have been doing only Dextrose in my pre/post workout shake, just ordered some malto to add to the post wo.

thanks!

Roc

[SoulOfKoRea]

1 g. = 4 Cals for a carbohydrate, not sure how many grams make a tbspn though

[Theroc]

I know that, I just need to know how many gms per given serving of malto.


thanks,
Roc