View Full Version : How bad to cheat on cheat day?

09-09-2003, 09:57 AM
I am actually gonna cheat twice this week since it is my birthday today and I am going to an all you can eat chinese plus I've already ate 2 chocolate bars. Also on saturday I will be getting very drunk and will have an hangover on sunday. Is this too much cheating in a week? Or will I just progress the same as I would without cheating since I suppose it is only 2 days in the whole year.

I always seem to hold back on drinking and trying to enjoy myself because I feel guilty about hindering my progress som I just need re-assurance that it is ok from the pros :) to enable me to let myself go lol it sounds stupid I know.

09-09-2003, 10:01 AM
Happy Birthday.

And I'm no expert, but I say it's more than OK to cheat on your birthday (I say that mostly because my birthday is next week :D )

Really though, you won't ruin your training by enjoying yourself one time.