View Full Version : Check out todays diet. What do you think?

09-09-2003, 12:30 PM
Its says cholesterol is high, but all of my foods are whole foods. Wheat bread, cheerios, peanut butter lean chicken, etc. So I am not worried about it.

09-09-2003, 01:03 PM
That's pretty nifty...How did you make that?

09-09-2003, 04:53 PM
430 g of carbs and ONLY 23 g of fiber !?!?!?

i think you could make better carb choices based on that.

09-09-2003, 11:48 PM
The program is Diet Analysis Plus.

I think the fiber is off. The reason why is because my carbs are pretty decent ones. For example I eat lots of cheerios, shredded wheat, beans, rice, sweet potatoes etc. I think that some of the program is off by some, especially if your food isnt in the program. I do recommend this program to anyone who needs an easy way to keep track of foods.