Has anyone heard of Will Brink and his nutrition theories?

[dirty-c]

I was wondering if anyone has ever read the e-books offered at these websites:

http://musclebuildingnutrition.com

http://aboutsupplements.com

He appears the be endorsed by Charles Poliquin, but, whatever. I don't trust anyone anymore.......

[hemants]

There's a guru around every corner. No big deal.

Stick to the basics and apply them faithfully and you won't need any guru's.

[Paul Stagg]

I think one of th ee-books he wrote outlined a number of supplements and discussed their effectiveness.

The end result was pretty much what you'll learn anywhere - most of them don't do much, if anything, and there are some that are very effective.

That said, you can probably learn a lot about how to think critically and understand research by reading some of his stuff.

[Holto]

my guru is the laughing skull
















































aka Bradley

[bradley]

Holto-

I don't know about the title of guru, but thanks for the compliment.:)

dirty c-

I don't know if you saw the interview on the main page, but I posted the link below.

http://www.wannabebig.com/article.php?articleid=83

All of Will Brink's posts on MFW seem to contain good advice/information. Take it for what it's worth.;)

[Holto]

I knew you would say that...