View Full Version : Ashes' pics
10-03-2003, 12:28 PM
hey, i just started a journal here, so go say hi.
i dont have any good pics before i started my lifting 13 weeks ago,, but here are a few current body shots that i took today.
10-03-2003, 12:31 PM
10-03-2003, 12:31 PM
and yet another....
10-03-2003, 12:32 PM
and here's my pudge...
10-03-2003, 01:23 PM
Looking solid so far :D Keep up the hard work! And welcome to WBB!
10-03-2003, 02:19 PM
Looks like you've made a good start, keep it up and good luck ! :thumbup:
10-03-2003, 02:50 PM
That's one hell of a tricep..................... yummy!!!
You look good. Great work so far!!!! :thumbup:
10-03-2003, 03:05 PM
yes nice tricep
you are looking good
lift hard, eat hard, sleep hard
results will show in due time. Consistancy is a key factor
post in the other forums to get info about diet, training and supps
10-03-2003, 03:06 PM
ye the tricep pretty good gal, keep it up , you look like ure doing well dudette
Definitely some killer arms! Let me be the first :angel: :hump:
10-04-2003, 05:34 AM
You have good muscle development for the time training. what are your goals now?
10-04-2003, 12:37 PM
nice pics.. and goooodluckk
10-06-2003, 12:57 PM
Nice tri's. Welcome!
10-06-2003, 11:22 PM
Why must girls down themselves on their body? "Pudge" C'mon now, you're looking good for 13 weeks out.
10-07-2003, 01:15 PM
I'll settle for second :hump:
10-07-2003, 01:16 PM
I see that you are from Maine, whereabouts? I'm in patten, but i'm going to school in machias.
10-07-2003, 01:19 PM
Nice work gal - so proud that you are sticking to it! You are looking great!
PS - almost time to put the bike away huh?
10-13-2003, 06:19 PM
Well... it's nice looking pudge.
10-13-2003, 06:38 PM
Welcome to WBB! You have some nice arms for having just started (relatively) :thumbup:
My g/f has a little of teh pudge, too. I don't think girls are any less sexy when they have it. ;)
10-13-2003, 06:50 PM
JustinASU, The Gimp, Workhorse, the doc, dubliner, BigChaseyChase, max mex, cocoa, ruLess: thanks for the welcomes and the comments. my tri's *are* looking fairly stellar, which is funny, because they were my weakest body part when i started. all jiggly too. but they shaped right up. thanks guys.
Reinier: my goals... hmm... well, mostly to gain strength and loose body fat. next week i am going to start doing higher reps with less weight for some of my routine. hopefully that will aid the sculpting and slimming process.
Tim Nissen: cause i'm the queen of self depreciating humor. it amuses me to no ends. does that make me odd? perhaps,, but *damn* i have fun. ;)
and yeah,, thanks for the compliment. ~smooch~
Lesnar_Rocks: i'm in southern maine. about 20 minutes outside of portland in a town called raymond. i dont know where patten is, but machias is a few hours away. good to see a fellow mainer around though!
ericg: hey handsome, glad you made it my way. getting there, eh? and yeah,, total bummer on the bike thing. i hate the cold weather! it takes away all my fun. :( how was your ride this summer? we never hooked up like we planned to... maybe in the spring...
Tadger: awww,, i bet you say that to all the girls. ;)
Scott S: your girl is one lucky chica then. if you become single,, look me up. ;) ~pimping~
10-13-2003, 07:07 PM
Anyway, beware of the toning myth -- keep lifting heavy!! :strong:
10-14-2003, 03:42 AM
Beware not to buy the myths, ashes.
ITs not true that you will get leaner by training with higher reps and lower weight. Its all about the diet really.
Powered by vBulletin™ Version 4.0.6 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.