View Full Version : Ashes' pics

10-03-2003, 01:28 PM
hey, i just started a journal here, so go say hi.

i dont have any good pics before i started my lifting 13 weeks ago,, but here are a few current body shots that i took today.

10-03-2003, 01:31 PM

10-03-2003, 01:31 PM
and yet another....

10-03-2003, 01:32 PM
and here's my pudge...

10-03-2003, 02:23 PM
Looking solid so far :D Keep up the hard work! And welcome to WBB!

10-03-2003, 03:19 PM
Looks like you've made a good start, keep it up and good luck ! :thumbup:

10-03-2003, 03:50 PM
That's one hell of a tricep..................... yummy!!!

You look good. Great work so far!!!! :thumbup:

the doc
10-03-2003, 04:05 PM
yes nice tricep

you are looking good

lift hard, eat hard, sleep hard
results will show in due time. Consistancy is a key factor

post in the other forums to get info about diet, training and supps


10-03-2003, 04:06 PM
ye the tricep pretty good gal, keep it up , you look like ure doing well dudette

10-04-2003, 04:19 AM
Definitely some killer arms! Let me be the first :angel: :hump:

10-04-2003, 06:34 AM
You have good muscle development for the time training. what are your goals now?

10-04-2003, 01:25 PM
Really nice pics! - ;)

10-04-2003, 01:37 PM
nice pics.. and goooodluckk

10-06-2003, 01:57 PM
Nice tri's. Welcome!

10-07-2003, 12:22 AM
Why must girls down themselves on their body? "Pudge" C'mon now, you're looking good for 13 weeks out.

10-07-2003, 02:15 PM
I'll settle for second :hump:

10-07-2003, 02:16 PM
I see that you are from Maine, whereabouts? I'm in patten, but i'm going to school in machias.

10-07-2003, 02:19 PM
Nice work gal - so proud that you are sticking to it! You are looking great!

PS - almost time to put the bike away huh?

10-13-2003, 07:19 PM
Well... it's nice looking pudge.

Scott S
10-13-2003, 07:38 PM
Welcome to WBB! You have some nice arms for having just started (relatively) :thumbup:

My g/f has a little of teh pudge, too. I don't think girls are any less sexy when they have it. ;)

10-13-2003, 07:50 PM
JustinASU, The Gimp, Workhorse, the doc, dubliner, BigChaseyChase, max mex, cocoa, ruLess: thanks for the welcomes and the comments. my tri's *are* looking fairly stellar, which is funny, because they were my weakest body part when i started. all jiggly too. but they shaped right up. thanks guys.

Reinier: my goals... hmm... well, mostly to gain strength and loose body fat. next week i am going to start doing higher reps with less weight for some of my routine. hopefully that will aid the sculpting and slimming process.

Tim Nissen: cause i'm the queen of self depreciating humor. it amuses me to no ends. does that make me odd? perhaps,, but *damn* i have fun. ;)
and yeah,, thanks for the compliment. ~smooch~

Lesnar_Rocks: i'm in southern maine. about 20 minutes outside of portland in a town called raymond. i dont know where patten is, but machias is a few hours away. good to see a fellow mainer around though!

ericg: hey handsome, glad you made it my way. getting there, eh? and yeah,, total bummer on the bike thing. i hate the cold weather! it takes away all my fun. :( how was your ride this summer? we never hooked up like we planned to... maybe in the spring...

Tadger: awww,, i bet you say that to all the girls. ;)

Scott S: your girl is one lucky chica then. if you become single,, look me up. ;) ~pimping~

Scott S
10-13-2003, 08:07 PM
Aww.... *blushes*

Anyway, beware of the toning myth -- keep lifting heavy!! :strong:

10-14-2003, 04:42 AM
Beware not to buy the myths, ashes.
ITs not true that you will get leaner by training with higher reps and lower weight. Its all about the diet really.