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View Full Version : My pic.. Endo, after 7-8 months training.



defcon
10-06-2003, 06:15 PM
hey Everyone.. this is a recent 9 today :P ) pic of me.. im curreltly cutting to try and get sum abs.. never seen those before :P but here is a lil background info about me.. over 2 years ago i was @ my heaviest.. 240lbs then i crash dieted down to like 135-140 @ a height of 59.. and i was still fat.. "skinny fat" i was eating less then 1000 cals a day for like 3-4 months! i dunno how i managed it.. but i did.. well then i got reading into the bodybuilding thing.. started to fix myself up.. and 7 or so months ago i got a weight set for my home.. started using it and "bulking" up. then i eventually got a gym membership.. and kept bulking.. well i bulked up to 170 lbs, my bf% lowered, and im generally pleassed withmyself.. now i wanna cut and try to get sub 10 so i can see my abs.. from the pic how do you think ive dun recovering from my 100lb crash diet weight loss. thanx for the critics guys.. next bulk i really need to pump my chest HARD! it just don't grow :P


Edit: I know i need a body shave lol, and a tan.. and the pic was taken at night time, with no pump or anything.. muscles kinda looking flat since im doing a low carb diet.

Dr X
10-06-2003, 06:23 PM
Originally posted by defcon
from the pic how do you think ive dun recovering from my 100lb crash diet weight loss.


My opinion and thats all it is. You have done a great job of recovering from the weight loss. I also think at this point you are missing a good opportunity ... build more mass before cutting, its winter time and Abs are over rated.

You have to fill your own desires first and formost.

WestyHeadbanger
10-06-2003, 11:56 PM
With the amount of work u appear to have put in i dont understand how u got to 240lbs in the first place. Either way.......that is some cool stuff.

defcon
10-07-2003, 04:37 AM
how do i get to 240 lbs? :) a few words.. lazy endo :D i was round 17 when i admited to myself that i had a weight problem ( coming closer to highschool grad ) and that is when i started thinking about doing sumthing about my situation.. i just wish i found out about bodybuilding BEFORE my 100lb weight loss :(