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SadCubicleHead
09-07-2001, 10:33 AM
Is Extra Lean Beef that much better for you that Lean Beef?

Are there any benefits of eating Lean Beef instead of Extra Lean Beef?

SadCubicleHead

Today is my favorite day of the week because it is Friday. But the worst part is that Monday looms :-(
For I am SadCubicleHead and my life fades……

Tryska
09-07-2001, 10:36 AM
there you go asking another one of those.."is saturated fat evil" questions again.

you just love spurring controversy don't you??

Spiderman
09-07-2001, 11:00 AM
NOt really, except for less fat. Scroll down some or look a couple pages back. This topic was covered a few days ago in another thread. ;)

hemants
09-07-2001, 11:17 AM
Hehe, let's just say that you should count your total carb/protein/fat and keep an ideal ratio according to your goals. There's plenty of info on that.

All else being equal, essential fatty acids are better than saturated fat so in that sense extra lean would be better.

syntekz
09-07-2001, 03:38 PM
Extra lean tastes a lot better too. Don't feel like you're eating a slab of grease.

degsta
09-07-2001, 10:11 PM
Tryska - you don't like countering the arguement of sat. fats being bad for you do you?;)

Tryska
09-08-2001, 08:43 AM
degsta....when i'm in the mood to scrap i do....but i haven't been feeling particularly scrappy of late...*lol*