View Full Version : Gots a question
10-21-2003, 02:02 AM
I am wondering, is okay to have protien shakes on a cut?
10-21-2003, 03:49 AM
Yes, perfectly fine, as long as yout take into account the calories contained in the shake. I would recommend a protein shake, especially post workout along with some carbs, regardless of whether you are cutting or bulking.
10-21-2003, 02:50 PM
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