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the rock
10-29-2003, 02:07 PM
How many egg yolks a week should one eat?

Jasonl
10-29-2003, 02:40 PM
i don't know how muhc it really matters, although yolks aren't the best thing for you, i usually limit it to about 3-4 a week, i'm sure bradley can enlighten us further.

defcon
10-29-2003, 02:47 PM
i eat 2 a day.. i dun think that is escesivee :P WHY THROUGH AWAY A PERFECTLY GOOD YOLK!?!?! :) think of all the starving children.. then eat yo damn yolk :)

but seriously.. as long as you have like 10 a day or sumthing then i think ur fine.. i assume you eat clean ect.. so i do not think the lil bit of cholorestrol ( spelling? ) in the yolk wil be too harmful

bradley
10-29-2003, 04:11 PM
The thread below discusses dietary cholesterol, which should answer your questions.:)

http://www.wannabebigforums.com/showthread.php?s=&threadid=38638&highlight=cholesterol

the rock
10-30-2003, 03:22 AM
Thanks Bradley:)

So it doesn't matter how many whites you have?

bradley
10-30-2003, 03:29 AM
Originally posted by the rock
Thanks Bradley:)

So it doesn't matter how many whites you have?

No, they are a good source of protein.