View Full Version : Improve squat

10-31-2003, 01:33 PM
I really want to improve my squat what are some technique things to keep in mind while squatting and what are some things i could do to strenghten this lift.

Anyone got some good articles??

Also i want to try some other types of squats i would like to see how some difrent types of squats are performed that i could throw into my westside routine.

Paul Stagg
10-31-2003, 01:53 PM
In your case: get stronger.

Keep squatting.

10-31-2003, 04:29 PM
yeah i heard if you just stay consistent and keep squating your squat will improve. Thx