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View Full Version : Cutting thru cardio ONLY?



entrrt
11-09-2003, 05:51 AM
i was thinking about this and wanted your opinions/thoughts. during my next cutting phase could i just continue my ~3000 cal/day meals and just 'tweak' the cardio workouts to shed the weight?? i really dont want to eat less than what i am eating now, but would rather start adding some cardio work to develop a caloric deficit.

what do ya think?? pros? cons?

Midian
11-09-2003, 05:55 AM
cutting = burn more calls then you eat, if you can burn more then 3000 calls a day then go, but it seems pointless hard work

defcon
11-09-2003, 07:01 AM
its best to drop the cals slowly to a few hundred below maintaince and do cardio.. no easy way out of cutting :P