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View Full Version : Stairclimber suitable for HIIT?



Dedicated
11-09-2003, 06:50 PM
I have one of those stairsclimber things, would this work for HIIT, running seems to be harsh on my joints so thinking this might be good to use from time to time.

harryhoudini66
11-09-2003, 09:43 PM
Yeah, I have used it. Workd good. Sometimes even better then ellipictal.

Dedicated
11-09-2003, 09:45 PM
Thanks.

Newby81
11-09-2003, 09:58 PM
i jump rope for HIIT ,, but running is always a little more intense

geoffgarcia
11-11-2003, 10:19 AM
Dedicated, have you read the surveys on how/when/where/why HIIT works? they are pretty good at explaining everything in them