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View Full Version : Protein Burger (Ketogenic Peeps)



harryhoudini66
11-10-2003, 09:53 PM
After eating one at In N Out, I have become hooked. I have been making them at home and eating them for the last three days.

Ingredients-

Ground Beef
Velveeta Cheese
Red Onions
Tomato
All Purpose Seasoning
Roman Lettuce
Thousand Island dressing

Just make your burger as usual except you use the lettuce as buns and wrap it around the patty. It is very good. The dressing I use only has 6 grams of carbs for 2 tablespoons.

theomen
11-10-2003, 10:57 PM
Got the idea from "In and Out"?

harryhoudini66
11-10-2003, 10:59 PM
yes sir.

Goodwinm
03-18-2006, 02:20 AM
cheers for the recipe :D will try it !!