View Full Version : Feeling Cold.. Cutting..?

11-11-2003, 07:01 AM
HHey, as of the last week or so ive been getting really cold in my hands and feet.. would this be caused by the lack of a nutrient in my body? such as iron or something? Or is the it just the fact that since im hypocaloric then TEF is low and therefor leaving me cold..


11-11-2003, 07:13 AM
Your body could be clocking down to make up for the lowered cals. Are you doing cardio? You could try tossing in some kind of ECA or somthing of the like.

11-11-2003, 07:16 AM
I thought it was cuz of lowered cals..

Yeah, im doing cardio.. and i am taking an ECA, that warms me up a bit but when the stimulating effets go away, i get cold again.

11-12-2003, 07:34 AM
Less fat = less insulation????

11-13-2003, 09:23 AM
yeah, but your not gonna lose a noticible amount of fat too affect the insulating abilities of your fat in the matter of a few day s :P