View Full Version : Egg Nog Bulk.
Big o Boy
11-11-2003, 12:42 PM
I was thinking about using a quart of egg nog as my post-workout shake. I love egg nog and it is PACKED with carbs/calories, along with 40g of protien depending on which brand you get.
Is this a good idea or am I just being stupid?
11-11-2003, 01:00 PM
i think you should stay away from it i mean if it had protein and fat or protein and carbs it would be ok but all three ??
If it was just fat and protein it would be good for test levels and protein and carbs for glycogen
11-11-2003, 06:40 PM
I'd get sick of it really quick, but whatever works for you! ;)
Bam Bam: just because it has both carbs and fats doesn't mean it won't provide the benefits you pointed out. They don't cancel out or anything. :D
11-11-2003, 08:13 PM
yeah but carbs will allow more assimulationg right ? Wouldnt that push fat in?
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