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View Full Version : post cycle recovery



gymguy
11-11-2003, 05:41 PM
i've been working out for about 4 years, im 21 5 ft 11 inches and weigh in about 190 with low body fat. The first of the year im gonna be taking sostenon 250 once a wk for 10 weeks. I'm already a big guy and genetics are good thats why i'm taking a low dosage. I've read so much about post recovery everyone has differen't opinions. Two weeks after(right?) I should take clomid and tribulus terrestris for about three weeks? With my cycle do I need to TAKE Nolvadex. I will have some, but do I take it even if I don't see any gyno? Anything else. I've done my research, its just everyone is differen't on post recovery. Lay it out for me. thanks

smalls
11-11-2003, 06:45 PM
I realize you have done your research but you should do a lot more. I would really up your dose to 400-500mg a week, you will be much happier with the results. Some would say wait three weeks after sust, but you can start at two and just run it a bit longer to be safe. I suggest taking clomid at 100mg for a week and then 50mg for 2 weeks. You can just keep nolv on hand in case of gyno or run it throughout to be sure and to help cholesterol leves (which wont be that bad if your just running test and no aromatase inhibitor). Nolv can also be run with clomid or instead of, but I would suggest using clomid for your first recovery experience. Keep reading.

tony touch
11-11-2003, 08:15 PM
nolvadex 20-40 mg a day for at least 3-4 weeks along with a host of help herbs such as maca, avena, trib and throw a ****load of vit c and creatine in there