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Bam Bam
09-13-2001, 12:26 PM
Im living like a pheasant for the moment and brown rice is not on my shelf so ive been eating beans and throwing tuna in them is this an exceptable source of carbs?

Tryska
09-13-2001, 12:35 PM
a pheasant? :confused:

anyways....yes beans are good...high in fiber, with some vegetable protein.

Bam Bam
09-13-2001, 12:38 PM
thanks tyrska i menat to say peasant i guess not the bird the poor people in the mid evil times were referred as peasants. THe more i type the more words i mispell :)

Tryska
09-13-2001, 12:42 PM
*lol*

you know i got a mental picture of those birds from the partridge family right?

anyways....one really good dish is tuna, white beans, and red oinion topped off with some olive oil and balsamic vinegar.

Avatar
09-13-2001, 02:00 PM
the best recipe for white beans I've tried so far is slow cook some steamed chicken breasts, white beans, salsa, and a little brown rice. They call it White Chili.

gino
09-13-2001, 02:18 PM
lol, you misspelled misspell

Beans are good for you and they can help you fart, which is always fun

Bam Bam
09-13-2001, 08:50 PM
LMAO gino :D are white beans northern ?

anyway im leaving for florida next friday and im going to cut carbs real low i guess so ill be having meals like chicken and greeen beans and spinach and beef

Kazuki
09-14-2001, 09:52 AM
Pheasant...

Damn you HAVE lost a lot of weight.

Mr BC
09-16-2001, 07:55 AM
Beans are a good source of fibre as well as some vegetable proteins and also a low Gi source of carbs.I would rather eat them(taste wise) than rice anyway.

nejar462
09-17-2001, 04:01 PM
I make chalupas