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View Full Version : Staying the same weight but toning up



P I M P
11-20-2003, 03:13 PM
I have just finished a bulking phase and now weigh at 200lbs. I want to stay at this weight but i have seemed to gain a lot of weight around my waist. I have gained 17lbs and an inch or 2 around my waist.

I want to lose the fat around my waist and bring out the muscles but i am a vegetarian. I do not know how much to eat now I have gained so much weight in a matter of a couple of months! I am a VEGETARIAN! When should I be eating and what foods should I be eating?

Thankyou in advance :help: :D !

geoffgarcia
11-20-2003, 09:28 PM
could you explain what a vegetarian is? every one I meet seems to have different definition and list of things they will and will not eat.

chicken?fish?eggs?meat byproducts?dairy?
tell us exactly what you wont eat

Shao-LiN
11-20-2003, 09:44 PM
vegetarian...they won't eat meat is the general one.

Saint Patrick
11-20-2003, 10:45 PM
heheh he said "toning"

reloaded
11-21-2003, 08:34 AM
:withstupi

P I M P
11-24-2003, 01:46 PM
What I mean by vegetarian is that I do not eat Fish or Eggs but I do eat dairy products. Does that help?