deadlifts

[abefroman]

Basic question to be sure. I can't for the life of me find a place demonstrating the proper technique for this. I apologize for how remedial the question is, but I've been fed bad info in the past and have been injured so...

[J-Flyer]

gymamerica.com/gymamerica/exercise/ga_exercise_animated_demos/1,3124,,00.html

[Behemouth]

http://gymamerica.com/gymamerica/exercise/ga_exercise_animated_demos/

you have to take the last part off if you want that link to work