Oh, the fatness!

[JohnCollins]

Well, I guess my old journal was deleted for lack of activity. As it should be.

Two hundred and **cking twenty **cking pounds. Not muscle.

Dusted off the smith machine and tried on my pink tights. They don't fit anymore :( . I've been a bad boy.

Well, twelve-week program starts today. I'm on the road so just did some calisthenics in the hotel room. Back to the basement gym on Friday. I'll check Tryska's journal and start posting my weight when I start lifting more than her.

ElPietro, yell at me. I need motivation, buddy!

[Isaac Wilkins]

Welcome back, man!

It'll be good to see you posting again. ;)

*prepares for the excitement*

Oh, and...




:spam:

[Saint Patrick]

I was wondering what the hell happened to you. Welcome back and get your ass to lifting!

[JustinF]

:spam:

Good to see ya back in journal land bro.

[Pup]

Welcome back John, i look forward to discussing the finer points of scotch with you once more.

[galileo]

Pete might not yell at you, but I will.

[Mik]

I will if you post pics of you in pink tights!!!!

Welcome back!!!!

[Scott S]

:spam:

Welcome back.

[Franjipani]

:clap: Woo hooo :clap:

Hey there spunky man....great to have you back. I'm looking forward to seeing your progress and whipping your bottom if you slack off again :whip: